Adult Fitness Classes

Featured Listing

Always Call To Check Classes Are Still Running

Some classes listed may only be running for a limited period of time. Please help us keep this page up to date by letting us know of any changes you know about.

Are there any classes we’ve missed? Send us an email at [email protected] to let us know!


Featured Listing

Buggyfit

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For mums wanting to get back in shape after their new arrival. This outdoor fitness class, with strengthening and toning exercises is proving to be the answer to shifting postnatal weight and re- toning your body after giving birth.

Benefits of Buggyfit:

• Effective and safe postnatal workout with qualified postnatal instructor

• Mix of cardio- vascular and strength training, improve posture and strengthen core muscles

• Great for fat burning

• Motivation to meet regularly to exercise – one hour social class with time to chat to other Mums

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• Bring baby/ babies. No child care issues

• Group support for new Mums

• Safe pre-natal workout with your next!

• Stress relieving


• Partners come free

£5.50 per class or £50 for a block of 10 (no restriction)

All classes have free parking.

  • Monday’s 9:30am Deerpark (meet at the Fountains Abbey Visitor Centre
  • Friday’s 9:30am Ripon Canal Walk (meet in the Marina carpark)

Contact me on – 07950 673975
Facebook – Buggyfit Ripon

Featured Listing

The Mindfulspace Wellbeing Company – Ripon

94336AD5-852F-493A-B703-4C9B5B48D7B0 Owned by Gail Donnan who is a Teacher, Coach, Counsellor, Therapist and Meditation Teacher with enhanced DBS certificate and insurance.

Classes & Workshops for Children

Pre-schooler over 3 years:

Mindfulness circles Fridays 11am-12pm £7.50 per child, extra siblings £5.00

Upstage Academy RiponIMG_0168

Teaching self regulation, focus, concentration, calming strategies, feelings, emotions, building resilience and a growth mindset through play, games, stories, activities, meditations.

 

Private mindfulness session:

Visits to childminding settings, nurseries, after school clubs and one to one sessions.

 

Yoga Stay and Play:

Fridays 11am-12pm, Upstage Academy, Ripon

Adults with or without children can attend our Yoga sessions, children attend above circle.

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Children’s workshops:

Extension of hourly circles 10am-1pm for all children over 3

Friday 28th October (Half Term) £20 per child/£10 per extra sibling

All classes are pay on the day but pre-booking only

 

Children’s Parties:

Children’s party Services offering mindful, quirky games and activities at your venue. One or two hour bookings.

 

Classes, Workshops & Events for Adults

Free drop in sessions:
For anyone with post natal depression. At the Salvation Army, Lead Lane Ripon.
First session is Thursday 20 October and every Thursday thereafter 10-11.30am.

Adult meditation classes:

Monday evenings from 7-8pm £5 per person Salvation Army Outreach Centre, 41 Lead Lane, Ripon

 

Adult Wellbeing and Self Care Workshops – quarterly events :

Guest speakers, treatments, meditation and mindfulness techniques and activities.

Sunday November 6th 2016

 

Four week Mindfulness evening courses:
Running bi weekly starting Monday 24 October 7 – 8.15pm
£60 per person
Wellbeing Sunday Sessions:
Three hours of pampering, relaxation and meditation on Sundays 10am-1pm six places available £69.99 per person in our pop up spa.

 

www.mindfulspacemeditation.org

www.facebook.com/wellbeingyorkshire/

07957 663704


Body Trim

6 – 6.55pm

Nidderdale Pool and Leisure Centre

01423 711442


Buggyfit

Nicola Lymer

Fountains Abbey Visitors Centre

Call for details: 07950 0673975

9.30am Mondays


Cyclone Spinning

7.05 – 7.50pm

Nidderdale Pool and Leisure Centre

01423 711442


Elizabeth Pilates

 The Karate Dojo, Ripon, HG4 2GE Wednesday 6.15pm – 7.15pm

7 week block: £45.50 6 week block: £39

Littlethorpe Village Hall, nr Ripon, HG4 3LG

Monday 6pm – 7pm

6 week block: £39

Call Elizabeth on: 07904 640399

Pre- and Post-natal sessions available.


My Time Yoga

My Yoga – Hatha Yoga, Beginners

Fearby Village Hall HG4 4ND

Monday 7 – 8.15pm

Booking is essential: 07944435718

 

 

 


Origins Spin Class

Spin Class

Mondays: 9.30am, 6.30pm

Wednesdays: 9.30am

Thursdays: 6.30pm

Duration 45 minutes

Free for gym members. £5 for non-members.

Call for details: 01765 690406

Origin Health Club, River View Road, Ripon, HG4 1JJ

 


Ripon Tennis Centre

Club sessions, group or one on one sessions available for children and adults. Court hire also an option for members or non-members. All levels catered for.

Contact for details: 01765 606066

Park Lane, Palace Rd, Ripon, HG4 3HJ


Set the Tone Fitness

Monday: 6.00-7.00 pm: Mickley Circuits

Wednesday: 6.30-7.30 pm: Dower House, Set the Tone Boot Camp

Thursday: Circuits (Spa Park/Upstage Academy, Ripon) 9.15-10.15 am

‘Circuits’ and ‘Insane Circuits’ at Thirsk and Sowerby Leisure Centre: 6.30-7.15 pm and 7.30-8.30 pm, respectively.

Please note: For classes at Thirsk and Sowerby Leisure Centre (01845 522447) or The Dower House Hotel (01423 860111), please book through these venues. For Mickley and Ripon, booking should be through Set the Tone (07568561414).

 

 


Urban Circus

Pole and Aerial Fitness

Classes and Individual or 1-3 people sessions available

One class per week £10
Two classes per week £15

Private lesson prices:
1-2-1 £30
2-2-1 £40

Classes or individual sessions run every day. Call for details: 07557104081

Unit 7, Sycamore Business Park, Copt Hewick, Ripon, HG4 5DF


Zumba

Burton Leonard Village Hall, Station Lane

Wednesday 7:45 pm – 8:45 pm

£5.00 Drop-in fee. £40.00 for 10 Classes

Lidia Kendall Miller: 07519 419165