Improve your core strength, spinal mobility, flexibility and posture as well as alleviate aches and pains with classical, mat-based Pilates.
Jo Boyes is a qualified level 3 Pilates Instructor and Personal Trainer.
Tuesday 7:30pm-8:30pm Kirkby Malzeard C of E Primary School beginners Mat Pilates
Wednesday 2-3pm Kirkby Malzeard Mechanics Institute Beginners-intermediate Mat Pilates
Wednesday 7:30-8:30pm Pateley Bridge Memorial Hall Beginners-intermediate Mat Pilates
Thursday 7:30-8:30pm Pannal Village Hall Harrogate Beginners- intermediate Mat Pilates
Friday 10-11am Broadbelt Hall Glasshouses Beginners only pilates Mat Pilates
Classes cost £7.50
Call Jo on 07712453348